Daily workout videos, discipline, and the pursuit of self-improvement. Follow the journey. Trust the process.
class Athlete {
constructor() {
this.name = "Codecaine";
this.focus = "Daily Improvement";
this.weakness = null;
}
dailyRoutine() {
while(alive) {
trainHard();
eatClean();
recover();
// Repeat until failure, then go again.
}
}
}Codecaine isn't just a name; it's about the addiction to progress. I document my daily workouts to hold myself accountable and to show you what consistency actually looks like.
Whether you are a coder sitting at a desk all day or an athlete looking for motivation, this channel is your daily reminder to get up and move.
Join the CrewFitness advice from experts — a curated, 100% free playlist where I learned much of my knowledge.
Watch PlaylistEvery body part, worst → best. Demonstrates and ranks exercises for each muscle group.
Watch PlaylistFocus & productivity — videos about life education and becoming more focused.
Watch PlaylistMobility & mechanics playlist — focused on body mechanics and movement quality.
Watch Playlist